Apr 20, 2021
Have you ever noticed that your vision can change during the day or from day to day? The reason for this is because stress affects your eyes. Your eyes are connected to the brain and your emotions and stress can affect your eyesight. Often as children, when our vision starts to suffer, it can be linked to emotional stress that is going on. When our bodies get overwhelmed as children, the nervous system can actually make our vision go blurry, to protect us.
In this episode, I sit down with Claudia Muehlenweg, from Holistic Vision, who as a child was told she needed glasses. This led to a lot of insecurities and bullying and as a result, she got frustrated and decided there must be a better way. Now, through her research, she has found that it is possible to self-heal your vision.
Her mission is to now help others with their vision and while she admits that everyone cannot be completely glasses-free, she says that everyone can improve their overall vision and she shares with us some simple exercises we can begin to do today to self-heal our own vision.
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