The Success SHIFT: Redefining Success As Your Contribution and Growth with Dr. Dan Cardellichio

Redefining Success As Your Contribution and Growth with Dr. Dan Cardellichio

Feb 20, 2022

Today I have one of my favorite guests, Dr. Dan Cardellichio.

He's the chief fun officer for everything he does. He is also a doctor of chiropractic, as well as a nutrition professor at Bridgeport University. And he has joined our team, so you're going to be seeing more of him and he's likely even going to be co-hosting and hosting this podcast at times.

I was recently interviewed by Karen Mangia for Authority Magazine and Thrive Global Magazine on how I redefined success https://medium.com/authority-magazine/dr-irene-cop-how-i-am-redefining-success-now-d54f8a83b6c7. In it, I detailed out the 5 most important things needed to Redefine Success. I believe it’s such an important topic, that I decided to ask a few of my favourite experts how they redefine success to continue the discussion, starting with Dr. Dan.

Listen in as I put Dr. Dan on the hot seat, and look for the other interviews coming up!

Talking points:

How you can do everything “right” and still crash and burn from stress
How even if you know what to do, you can still fall off track in your health
The importance of “walking the talk” because the incongruence between what you “should do” and what you are doing can cause Imposter Syndrome and mental health challenges
The drive and calling to help people can set you up for burnout faster
Trauma predisposes you to burnout
How catastrophic burnout – Flameout Syndrome – like heart attacks, diabetes, autoimmune conditions, a depressed immune system leading to cancer and viral conditions, and adrenal exhaustion doesn't just happen to old people. Dr. Dan and I were both 37 when we had our “ICU” moments.
How globally we’re heading toward Flameout Syndrome due to chronic stress of the past couple of years
Life defining moments can be positive or negative
How Redefining Success for you is a game-changer

Questions you can ask yourself:

If there was one defining moment that set you on a life course, what would that be?
What are some myths and limiting beliefs that you used to believe around success?
What does success look like to you? … in your career and wealth, your health and energy, your relationships and personal life?

Connect with Dr. Dan Cardellichio:

Website:http://www.drdancardellichio.com/

Twitter: https://twitter.com/danc1156

Facebook: https://www.facebook.com/Dan-Cardellichio-DC-MS-1390019007810458/

SUBSCRIBE:

iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

Deezer: https://www.deezer.com/show/2461592