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The Success SHIFT

Dec 22, 2021

Denise is an amazing person that I heard in another session of a mutual friend and mentor, Sam Horn. And I loved what Denise had to say so much that I just instinctively knew I needed to bring her to my community so that you too can learn and grow from what Denise has to teach you. And you’ll see why!

Denise is an...

Dec 16, 2021

Live Q&A: Why Are Sugar Cravings So Hard to Beat?

This week, enjoy this recording of a recent live Q&A session. In this episode, Dr. Irene delivers unique insights and answers to a number of burning questions the participants have. Tune in to learn more.


If you have a question, you’d like Dr. Irene to answer, reach...

Nov 25, 2021

Today, on our live version of the podcast, we welcome Colleen Qvist, a business and life coach living in South Africa who specializes in doctor burnout. With over twenty years in corporate healthcare and almost ten years as a coach, Colleen is the perfect one to discuss our topic today, Corporate Strategies to Eradicate...

Nov 17, 2021

Stress wrecks your sleep patterns, so I asked Amisha Klawonn to share some of her favourite tips and tools that you can put into action right away to sleep better every night. 


Amisha Klawonn is an Embodiment & Sleep Coach, Yoga Therapist, and Integrative Physical Therapist, whose areas of focus as a Coach are sleep,...

Nov 10, 2021

Enjoy this recording of a lecture I gave on the 5 Steps Required to S.H.I.F.T. from Stress into Success Mode, as well as the biggest, baddest barriers blocking you and setting you up for failure time and time again.

I developed this Blueprint after searching for years and investing hundreds of thousands of dollars in...