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The Stress to Success S.H.I.F.T.

Feb 23, 2022

Today, I have one of my soul sisters, Silvia Worsham. Sylvia survived a near-death experience in 2012. And she used that major life experience as a turning point to trade off her multiple award-winning career in pharmaceutical sales with Pfizer, and life as a single mom to become the world-class author, keynote speaker,...


Feb 20, 2022

Today I have one of my favorite guests, Dr. Dan Cardellichio. 

He's the chief fun officer for everything he does. He is also a doctor of chiropractic, as well as a nutrition professor at Bridgeport University. And he has joined our team, so you're going to be seeing more of him and he's likely even going to be...


Feb 3, 2022

Enjoy this week’s episode that includes an excerpt from one of last week’s Retrain Your Brain Live Hot Seat Coaching sessions. In it, I helped a participant work through her block of always getting in relationships with unavailable partners. 

How appropriate as we come up to Valentine’s Day!

The exercise, or SHIFT...