Mar 23, 2024
Have you ever felt overwhelmed by the possibility of disaster looming ahead? In uncertain times, having a disaster plan in place can provide a sense of security.
In Part Two of our discussion with Daniel Kilburn, we explore the keys to resilience and empowerment in the face of adversity. From preparing for natural disasters to navigating personal traumas, we cover it all.
Tune in as Daniel shares invaluable insights on how to approach disaster planning with a proactive mindset, highlighting the importance of preparation and adaptability.
We discuss strategies for overcoming fear and anxiety, the significance of having a solid plan, and the role of personal leadership in navigating life's challenges.
Haven’t watched Part One yet? Listen here: https://podcasts.apple.com/ca/podcast/self-heal-with-dr-irene/id1561226627?i=1000618296931
Topics Covered:
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Helping clients navigate fear and anxiety
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The importance of balancing realism with optimism
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Understanding the neurophysiology behind our perception of reality
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The role of internal work in building resilience
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Embracing leadership in all aspects of life
Don't miss out on Daniel's wisdom and expertise as we explore the keys to proactive disaster planning and personal empowerment.
Be sure to check out his book, “Disaster Planning”, linked in the show notes.
Join us as we empower you to SHIFT into success mode and thrive in every aspect of your life.
Guest Bio: Daniel Kilburn
Daniel Kilburn, America's “Save Your Life” coach, is a renowned disaster planning expert with a wealth of experience in empowering individuals to take charge of their lives by equipping them with the tools and knowledge needed to face adversity head-on, with confidence and determination. With his book "Disaster Planning" Daniel’s message resonates with audiences worldwide, encouraging them to prepare for the unexpected while remaining focused on living fully and authentically.
Connect with Daniel Kilburn:
LinkedIn: https://www.linkedin.com/in/danielkilburn/
Blog: https://www.emergencyactionplanning.com/
Book: Family Urban Disaster Planning https://www.amazon.com/Family-Urban-Disaster-Planning-Elements-ebook/dp/B08SW5XG17/?_encoding=UTF8&pd_rd_w=ve2gz&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=142-2965086-0734418&pd_rd_wg=u4vNI&pd_rd_r=f2624211-80d3-498a-b792-1578c91989eb&ref_=aufs_ap_sc_dsk
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iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627
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