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The Stress to Success S.H.I.F.T.

Jun 29, 2021

Going through an inevitable life transition? 

Thinking about getting a divorce but not ready to do so? 

Or are you going through a divorce and you’re afraid of what might happen with your finances and if you could support yourself?

In today’s episode, we are joined by Kat Timpson, real estate realtor, award winning...


Jun 24, 2021

Are there recurring issues in your life that keep resurfacing? Do you wonder why toxic people seem to constantly show up in your life? Are you ready to move into a more prosperous and healthy energetic space to create the life you dream of?

In today’s episode, we are going to dig into why the circumstances that...


Jun 22, 2021

When you are depressed or are trying to boost your mood what’s something you gravitate towards?  We often think of doing something we enjoy, like meditating or going to see a movie with a friend.  But what about having an orgasm?

In today’s episode, I sit down with Hannah Sanford who is a former microbiologist who...


Jun 17, 2021

Have you ever felt overwhelmed by the thought of having a difficult or in-depth conversation with either a loved one, coworker, or friend?  It can be a daunting task when we really need to sit down and address an important issue or express how we feel.

The struggle often comes from our initial approach. Many times we...


Jun 15, 2021

Do you feel overwhelmed and stressed on a regular basis? Did you know that stress can dramatically impact your health and lead to medical issues like diabetes? Stress seems like it is only increasing in our culture. However, we have good news for you today, you can regain control of your health, and self-heal.

Our guest...